Fat loss for women is a bit tricky as there are lots of other factors that come into place when it comes to fat in women. As a general rule, there is a larger percentage of fat in women than in men. Even the change in diet sometime makes it very hard in the loss of fat in women due to the physiology of women. The presence of large amounts of Alpha-2-receptors on the lower body of women causes the large increase of body fat in the lower part of the body.

This being the reason as to why there is fat accumulation on women’s hips and things, and responds very slowly to all different type of fat lose methods. The following are the points as to why fat loss for women are harder in response

o The basal lipolysis which is the fast released at rest and before eating is greater from the upper body parts of the skin than the lower parts of the skin. This is the same for both sexes but in women the lower activity is a bit lower.

o Unlike in men beta agonists such as caffeine don’t help in the increase of breakdown of fat in the lower body. This is due to largely because of the increase amount of Alpha-2-receptors in the lower body of women.

o Both genders breaks down fat in the lower body in the same way.

o The female hormone estrogen plays a major role in the protection of buildup of fat in the lower body of the women.

Keeping these in mind helps to realize the function in the female system and what should be used and not be used for the choice of losing weight in females. A good point would be that insulin makes these alpha-2-receptorrs more sensitive to reducing carbohydrates and helps in its break down. Another factor that causes an increase in fat build up would be the use of birth control pills as it deals with estrogen content.

This doesn’t mean that women can’t lose weight or there is no hope for fat loss for women, its just that they need to be approached in a slightly different manner.