29 October 2018
There are hundreds and maybe thousands of physical fitness guru’s all claiming to have the perfect answer, the “magic bullet” for physical fitness and a solution to a healthier body and lifestyle. Well, I’m not going to claim to have the perfect answer! However, I do have a few tips on an easy to use […]
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29 October 2018
There is a variety of fitness equipment, each to fit the needs of the individual, from free weight equipment that requires a workout bench, to home gym leg & hip machines or home gym weight machines; there are different designs and categories of weight machine trainers. How do you choose your level of physical training? […]
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29 October 2018
Kegel exercises were originally created to help women strengthen their PC muscles, to help stop urinary incontinence after childbirth, when the PC muscle has been stretched out. The Kegel exercise turns out, has sexual benefits also. Since female ejaculate originates and emanates from the urethra, the fluid is mixed with a little pee. Men cannot […]
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29 October 2018
Most people have probably seen a wooden dummy before. There is a famous scene in “Rumble in the Bronx” where Jackie Chan uses one in the beginning of the movie. But even though Jackie Chan’s moves on the dummy are flashy and impressive, there is much more to using a dummy than just looking cool. […]
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29 October 2018
Are you desperate to get 6 pack abs quickly? I know exactly how to do it, as I have personally succeeded myself after finally discovering many truths about ab training. Firstly, you must be willing to commit and do whatever it takes to get the six pack abs. This article will lists the most important […]
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29 October 2018
Penis exercises work very well on the their own when it comes to increasing the size of your manhood. In this article I will go through supplements that you can use with the penis exercises to see wonderful results and gains. All you have to do is sit back, relax and read about these two […]
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Added on 25 September 2015
