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Exercises for Two: Simple Home-Based Exercises for You and Your Partner Easy Relaxation Exercises to Do at Home
 
Exercises for Two: Simple Home-Based Exercises for You and Your Partner

Exercises for Two: Simple Home-Based Exercises for You and Your Partner

Easy Relaxation Exercises to Do at Home

Easy Relaxation Exercises to Do at Home

Should Black Pepper in Pregnancy Be Avoided?

27 July 2018

Black pepper has been used for decades as a treatment of many illnesses from depression to fighting the common cold. Whilst this may be good news for those who wish to avoid using manufactured ingredients, there is increasing debate on whether this potent spice is safe to use in pregnancy. In this article, we will […]

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Abdominal Muscles Strength Test Using 7 Simple Ab Exercises

27 July 2018

Most people wants a six pack, flat stomach, a ripped abs, a washboard abs. All these phrases actually mean that same thing, which is a flat stomach spotting nicely toned and cut abdominal muscles. However, how many of you have tried all the latest abs exercise machine and ab exercise dvd but to no avail? […]

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Rob Nevin’s Skinny Switch Secret – Menu and Meal Plan

27 July 2018

The Skinny Switch Secret weight loss plan is marketed by Guthy-Renker, one of the largest marketing companies in America. They show their info commercials all over the United States. Rob Nivens, a self professed weight loss guru from Connecticut originated the plan. His plan uses a method of confusing one’s metabolic system by changing what […]

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What is the Carb to Protein Ratio on the Medifast Diet?

27 July 2018

Someone recently sent me an email asking “what is the carb to protein ratio in most of the medifast meals and also in the “lean and green meal” that you are supposed to eat each day?” I didn’t know the answer to this question off of the top of my head. So I set out […]

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Uterine Fibroid Diet – 10 Key Elements

27 July 2018

If you have uterine fibroids which are causing you problems, you will no doubt be exploring all your options and eating a fibroid diet is something you may have considered. Like many women, you have probably discovered the stark fact that even if you have a surgical procedure to remove your fibroids, they are likely […]

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What Impact Does An Alkaline Diet Have On Multiple Sclerosis?

27 July 2018

The symptoms of multiple sclerosis include changes in sensation, vision loss, and weakness. Your diet, including water affects your health. This article looks at what impact an alkaline diet can have on the symptoms of Multiple Sclerosis. How do you know if you are acidic? You can test your urine or saliva or do an […]

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